You will understand and get to know your thoughts, emotions, behavior, and surroundings better. You will examine your relationships with others and with yourself. You will understand where your decisions come from, why you react with aggression, anger, sadness, fear, or withdrawal in certain situations.
I have many techniques at my disposal that will help you get through this difficult time, find your way out of the maze of problems, and see the light in the darkness. I want to support you on your way to a better life, on your way to yourself, in finding access to your feelings and helping you process and overcome painful life issues and blocking patterns.
I will help you answer the question – why?
…why do I feel lonely, sad,
…why am I not myself?
…why am I rejected?
…why don’t I have a good job, money, etc.?
Act now, don’t wait! You are important and unique. The world needs you. Consciously take control of your life.
I offer:
- Psychodynamic therapy
- Individual therapy
- CBT (cognitive behavioral therapy)